Lifestyle Medicine

What is Lifestyle Medicine?

As defined by the American College of Lifestyle Medicine: “Lifestyle Medicine is the use of evidence-based lifestyle therapeutic approaches, such as a plant-predominant dietary lifestyle, regular physical activity, adequate sleep, stress management, avoiding use of risky substances and pursuing other non-drug modalities to treat, reverse and prevent chronic disease.”

Dr. Pradhan believes in the principles of Lifestyle Medicine and using nutrition to treat disease and is a member of the American College of Lifestyle Medicine.  The primary diet is whole food plant based diets (WFPBD) with primarily vegan diets to help treat and reverse disease.  Dr. Pradhan has completed the Plant-Based Nutrition Certificate, Completed (June 2019), T. Colin Campbell Center for Nutrition Studies and eCornell.

If you could change your life, would you?

See evidence-based references below to learn more.

Contact Dr. Pradhan for Personalized Nutrition Coaching

Healthy Life, Healthy Eyes Website

Dr. T Colin Campbell and the Center for Nutrition Studies

with his son Dr. Campbell and their Nutrition Course of the Cornell Website which presents evidence-based information on whole-food plant based diets (WFPBD) for overall health.

Dr. Campbell is the author of

1. The China Study

2. The China Study Cookbook by LeAnne Campbell, PhD

3. Forks Over Knives: The Plant-Based Way to Health


Rip Esselstyn (Dr. Caldwell Esselstyn’s son)

A firefighter who is vegan and helped changed the lives of his entire firefighter team.

Author of books including:

  1. Engine 2 Diet

  2. Plant Stong

  3. Engine 2 Diet Cookbook

  4. The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet By Suzy Amis Cameron (Foreward by Dean Ornish, MD) – Swap One Meal A Day to Save Your Health and Save the Planet 

  • Endorsed by Oprah Winfrey

The OMD Plan by Suzy Amis Cameron

Arbonne’s 30-days to Healthy Living supports the principles of Lifestyle Medicine.

Shop with Dr. Pradhan for Arbonne’s Nutrition to help you control your health.

All Arbonne products are VEGAN and gluten-free.

There is a Facebook group with daily support to help you on your journey.


Full disclosure! So, if you buy the books using any of the links on this page, I’ll earn a small commission from Amazon Associates. Your support helps with the cost of maintaining the site and I really appreciate it!